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Beginners Yoga in Ealing - 6 Week Foundation Course

Start your yoga journey now This 6 Week Beginners Yoga Course in Ealing is designed for students who are new to yoga. Learn the basics in a welcoming and friendly environment. The course is open to everyone and includes:

  • Poses - learn basic alignment principles for a safe and steady foundation

  • Breathing - discover how breath is the link between body and mind

  • Relaxation & meditation - practice simple techniques to help you let go of tension and find peace of mind

The cost of this course includes a FREE yoga mat and yoga belt. Maximum number of students is 12. On completion of this course students are invited to join a Level One Vinyasa class.

NEXT COURSE : Monday 2 September - Monday 7 October 2019 20:45 - 21:45 

Venue: The Brentham Club, Meadvale Rd, Ealing, London W5 1NP   Free parking available


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