Beginners Yoga in Ealing - 6 Week Foundation Course

Start your yoga journey now This 6 Week Beginners Yoga Course in Ealing is designed for students who are new to yoga. Learn the basics in a welcoming and friendly environment. The course is open to everyone and includes:

• Poses - learn basic alignment principles for a safe and steady foundation

• Breathing - discover how breath is the link between body and mind

• Relaxation & meditation - practice simple techniques to help you let go of tension and find peace of mind

The cost of this course includes a FREE yoga mat and yoga belt. Maximum number of students is 12. On completion of this course students are invited to join a Level One Vinyasa class.

NEXT COURSE : Monday 2 September - Monday 7 October 2019 20:45 - 21:45 

Venue: The Brentham Club, Meadvale Rd, Ealing, London W5 1NP   Free parking available