18:10 - 19:20
VINYASA FLOW
Pitshanger Lane W5
19:30 - 20:40
VINYASA FLOW
Pitshanger Lane W5
20:50 - 21:50
BEGINNERS COURSE
Pitshanger Lane W5
10:00 - 11:10
VINYASA FLOW
Pitshanger Lane W5
18:30 - 19:40
VINYASA FLOW
Pitshanger Lane W5
19:50 - 21:00
VINYASA FLOW
Pitshanger Lane W5
yoga classes in ealing, pitshanger lane & northfields
NEW Winter to Spring Term Monday 05 January - Thursday 30 March 2026 (no classes Mon 16 - Thurs 20 Feb)
Join me for A Hazy Shade of Winter, the new Winter to Spring Term. Through Ayurveda and yoga philosophy we will explore how our yoga practice can help us balance the heaviness and slowness of the season. We will play with funky twists and balances, Sun Salutation variations and poses and practices designed to build resilience.
All classes include conscious breathing, relaxation and meditation, with a sprinkling of yoga philosophy. Classes run in terms to maximise your potential for learning and progression. We start gently at the beginning of the term, and build/add on each week, repeating a group of poses, with options and variations, so you get to track your progress. You can vary the day(s) and time(s) of the class(es) you attend each week, including switching to the Zoom class or requesting a recording.
