18:00 - 19:10
FLOW & BREATHE
Vinyasa & Pranayama
LIVE on Zoom
Replays from Live Zoom classes will be available throughout each term and the holidays, except for the Summer break.
online yoga series
NEW 14 Week Summer Term Monday 15 April - Thursday 25 July 2024 (no classes Mon 17 June - Thurs 21 June)
Join Victoria for the new series COME FLY WITH ME and play with a range of poses taking their names from birds. The gift of flight speaks to the interplay between our physical embodiment and our potential for spirituality. Explore flamingo, eagle, heron and bird of paradise - with variations and options - along with powerful Pranayama and Mantra.
All classes are Vinyasa flow and mixed level. We build progressively throughout the 14 weeks so you can explore the poses in more detail with lots of options and variations. This progressive and layered approach also helps you go deeper into the subtle practices of breathing, relaxation and meditation.
14 week summer term (15 apr - 26 July 2024)
sign up via paypal here
14 Week Term £196 on Zoom (+replays)
