Victoria has been practising yoga for 24 years and teaching for 14. Qualified and experienced in alignment, breathing, relaxation and meditation, Victoria’s own practice and teaching is an exploration of the connection between body, breath, mind and soul.
The numerous yoga qualifications Victoria holds are approved by the most respected and widely recognised governing bodies. Her initial training (BWY Dip 500 hours), which took two and a half years to complete with the British Wheel of Yoga, is considered to be one of the most extensive trainings available. Victoria is also an Anusara Elements teacher (RYT 200 hours), a Yoga Alliance qualification which she gained under internationally renowned teacher Bridget Woods Kramer. Committed to Continuing Professional Development, Victoria continues to attend regular teacher trainings, immersions, intensives and workshops with leaders in their chosen field. She has trained with world famous teachers Max Strom (author of 'A Life worth Breathing'), Rod Stryker (author of 'The Four Desires') and Anodea Judith, world leader on chakras and author of 'Eastern Body Wester Mind'.
Victoria’s style, whilst light hearted and light handed, is an invitation to her students to deepen their connection to themselves on every level of their being. Using the breath as the foundation, her combination of posture work, relaxation and meditation helps students lead calmer, happier and more purposeful lives.
Victoria’s other passions include food and cooking. She has a lifelong interest in drama (plays, theatre and radio) and contemporary dance. She holds a BA (Hons) Degree in English Literature and a Drama Foundation Diploma. Victoria is also a volunteer newsreader for the charity Ealing Talking Newspapers and each year donates all proceeds from her yoga Summer School to charity.