Sleep of the Yogis Weekend in the Kent Countryside

10 - 12th May 2019

Set in 19 acres, this beautiful small estate surrounded by the peaceful countryside of East Kent, provides a real escape from the hustle and bustle of everyday life.  Join Victoria for a relaxing weekend of yoga nidra, or Sleep of the Yogis, and discover a deep sense of ease, peace and wellbeing.

Living – Luxury Boutique

Set within the grounds of the main house a range of outbuildings which have been sympathetically restored offer modern yet cosy interiors ranging from boutique dormitory to self-contained cottages.

Yoga – Yoga Nidra or Sleep of the Yogis

Awaken to your true essence. Yoga nidra or Sleep of the Yogis is a profound meditation in which we awaken from the sleep of unreality and begin to experience our true nature as peaceful, joyous beings. Over the course of this weekend there will be progressive yoga nidra practices in both the morning and evening sessions. Morning sessions will also include slow, deep vinyasa flow. All practices will take place in the beautiful and bright purpose built yoga studio. All props are provided.  

Nourishment – Vegetarian Food created to support your practice

Nutritious buffet style veggie food is specifically created to support and compliment your yoga practice. Brunch and dinner will be served in the communal lounge diner.

Pricing & booking

Boutique Dormitory (max 8 people) - £395pp

Modern dormitory with 3 bathrooms

Self-Contained Cottage (2 twin rooms, max 4 people) - £475pp

with bathroom and kitchen/lounge

Self-Contained Cottage (Double or Twin) - £525pp

with bathroom and kitchen/lounge

Self-Contained Cottage (Single) - £595

with bathroom and kitchen/lounge

For more details and to book your place please email Victoria info@yoga-tastic.co.uk